After the holidays I made a resolution to eat cleaner and healthier. I am sticking to a diet high in fruits, veggies, protein and healthy fats and have started cooking at home again, something I used to do a lot but had not been recently. I made these very simple mini parfaits to snack on and they are delicious! They are also vegan, gluten free and sweetened with stevia.
INGREDIENTS
1/2 cup chia seeds
2 cups coconut milk (or almond milk)
Stevia (to taste)
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
- Place chia seeds in a bowl.
- Whisk coconut milk, stevia, vanilla extract and cinnamon together; pour over chia seeds and stir well. Allow coconut milk-chia seed mixture to soak until thickened, at least 3 hours, or overnight for best result.
- Stir pudding and spoon into small cups, layering the raspberries in the middle and on top.
- Enjoy!
So simple. If anyone has any feedback or suggestions for future recipes please let me know.
Yummy. Thanks for sharing your recipe...
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